Consciousness isn’t binary, you can be very conscious or almost on autopilot depending on what you do and the environment around you. I believe the more conscious one is the more themselves they are. You must do everything you can to be yourself as much as possible. The more drunk you are the less you are you. The more sugar you eat the less you are you. The less you exercise the less you are you. The less you write the less you are you. The more hectic your day, the more you rush through life, the less you are you. #idea